ABOUT

BELIEF #1

"Embrace Change as an Opportunity"

 Life is full of changes, and an engaging mindset believes that change isn't something to be feared but an opportunity for growth, learning, and new experiences. Embracing change means being adaptable and open to new possibilities.

BELIEF #2

"Every Challenge Holds a Lesson"

Challenges and setbacks are a part of life, but an engaging mindset sees them as valuable lessons. Believing that every challenge has something to teach us encourages resilience and a positive outlook, even in difficult times.

BELIEF #3

"Small Steps Lead to Big Achievements"

Instead of feeling overwhelmed by big goals, an engaging mindset focuses on taking small, consistent actions. Believing that small steps add up over time can boost motivation and help achieve long-term success.

Hey There!

 

Most would describe me as a mother, wife and consultant. But in reality, I am so much more than that. 

If you want to know me, it's best to understand all facits of my life.

My fitness journey started while needing a job in college. Still a little lost in what I wanted to do with my life, I was blessed to be invited to volunteer at The World Idea Fitness Conference at just 18 years old. Never knowing how that one trip would change the rest of my life! I came home invigorated and ready to take on the world! But I was just 18! I had no clue what that really meant just yet!

Growing up overseas led to a constant state of seeking adventures! But it was more than just where was I going to find my next surf spot or mountain to climb. It was the people I met along the way.

I have an insatiable curiosity for how people tick. Wanting to understand how you think, what you think and why it's important to you. The more I understand, the more I can identify if we're a good fit for each other. Far too often I see people try to "force" a relationship. It's OK not to be a good fit for each other. I wouldn't want to waste your time, money or energy.

I've worked with so many amazing people in our industry. But it's not just about what you know. It's about if our visions line up with each other. I have a wealth of knowledge and experience. And with my authentic perspective, I'll give you a clear and BS free idea of what you need to succeed! 

I've been in your shoes. Starting as a Personal Trainer, being an Executive for large brands and owning my own studio. I understand the struggles you face everyday. The ups and downs can be overwhelming. Feeling stuck in decision paralysis. Thankfully, I didn't let my ego get in the way of seeking help! 

We can all benefit from having a mentor who's been there before. Having the "if you build it, they will come" mentality can be deceiving. I wish I understood that earlier in my career. Instead, I use these lessons to help others get clarity in their vision and goals!

 I hope I get to be part of your journey!

Click the contact link and let's chat!